About the Book

Pathways to Pain Relief, available in print and in Kindle format, is an extension of the pioneering work of John E. Sarno, M.D., Professor of Rehabilitation Medicine, New York University School of Medicine. Dr. Sarno wrote the Foreword to this text.

The authors, Dr. Frances Sommer Anderson & Dr. Eric Sherman, present clinical case material to illustrate how musculoskeletal pain and other psychophysiological disorders can originate from psychological experiences as a means to protect an individual from unbearable emotional distress.

Tension Myoneural Syndrome (TMS)

The cornerstone of Dr. Sarno’s theoretical and clinical approach to treating psychophysiological pain disorders is that physical pain can develop as a distraction from emotional distress, even without permanent alterations in the structure or functioning of the affected part of the body. Dr. Sarno has identified Tension Myoneural Syndrome (TMS) as a psychophysiological pain disorder in which emotional experiences, which may be partially or completely out of a person’s awareness, produce ischemia or reduced blood flow to the postural muscles, resulting in mild oxygen deprivation and pain.

Dr. Sarno describes TMS, which he initially referred to as Tension Myositis Syndrome, as a physical disorder characterized by pain and/or other neural symptoms affecting a variety of musculoskeletal locations. He emphasizes that the pain is real; it is not imaginary or “in the patient’s head” as sometimes misconstrued by physicians and analytically-oriented clinicians. Because TMS is a physical disorder, the subjective experience of pain is indistinguishable from pain originating from organic conditions such as injuries, tumors, and infections, even though the physical mechanism responsible for the syndrome is psychologically induced.

TMS is a physical disorder that can only be diagnosed by a physician. Once the diagnosis of TMS has been established, Dr. Anderson and Dr. Sherman use an analytically-oriented treatment approach.

Pain Symptomatology

Dr. Sarno conceptualizes the pain symptomatology as a self-protective reaction or a psychological defense against recognizing and experiencing intolerable emotions, not the result of structural damage or disease. For example, when a herniated disc is diagnosed as the cause of the patient’s pain and disability, a psychophysiological disorder can be misdiagnosed and physical treatments not only fail but may also serve to intensify the symptomatology. Appropriate treatment is delayed or denied, and iatrogenic or medically-induced debility develops. Often the patient becomes increasingly preoccupied with the pain symptomatology. Now every bodily sensation echoes and confirms the doctor’s dire assessment, reinforcing the patient’s own sense of being permanently damaged.

Because of our work with Dr. Sarno, our treatment of patients, in contrast to mainstream thinking about the diagnosis and treatment of musculoskeletal pain and psychophysiological disorders, is guided by the idea that pain symptomatology develops in response to intolerable emotional experiences, not the other way around. Pain functions as a compelling distraction, deflecting an individual’s attention away from unbearably frightening or disruptive internal experiences.

Obviously, the profound way our thinking about pain symptomatology differs from the mainstream influences the development and application of techniques for treating patients with psychophysiological disorders, including musculoskeletal pain. Many clinicians will pay lip service to the notion that psychological factors influence an individual’s experience of pain, both favorably and unfavorably. What distinguishes Pathways to Pain Relief is that it embraces the position that musculoskeletal pain and other psychophysiological disorders can originate from psychological experiences as a means to protect an individual from unbearable emotional distress. Psychotherapeutic techniques based on the medicalization of musculoskeletal pain foreclose the possibility of approaching these conditions as a psychophysiological disorder. The medicalization paradigm prevents many clinicians from recognizing that the same emotional conflicts which lead to psychological symptoms can initiate the development of physical symptoms as well.

About the Authors

Dr. Frances Sommer Anderson is in full-time Private Practice as a licensed psychologist (NY State 005532-1) in New York City and holds a Certificate of Specialization in Psychoanalysis from the New York University Postdoctoral Program in Psychotherapy and Psychoanalysis. As a Somatic Experiencing Practitioner (SEP), certified by the Somatic Experiencing™ International Institute, she enhances her treatment of people who have had overwhelming physical and emotional experiences. Dr. Sommer Anderson is a member of the Teaching and Consulting Faculty in the Certificate Program for Trauma Studies at the Manhattan Institute for Psychoanalysis in New York City.

Learn more about Dr. Frances Sommer Anderson

Eric Sherman, PsyD, is a licensed clinical psychologist and psychoanalyst in private practice in New York City. He treats adults with stress-related chronic pain and other mindbody conditions, as well as individuals struggling with physical disabilities and serious medical illnesses. He completed his internship in 1984 at Rusk Rehabilitation and received a Certificate in Psychoanalysis and Psychotherapy in 1999 from the New York University Postdoctoral Program in Psychoanalysis and Psychotherapy. 

Dr. Sherman co-authored Pathways to Pain Relief with Dr. Anderson. The book has been translated into Spanish as Caminos Hacia El Alivio Del Dolor. He also co-authored with Andrea Leonard-Segal, MD, Arlene Feinblatt, PhD, and Fran Sommer Anderson, PhD, SEP, Breaking Out Of Pain: Living The Legacy of John E. Sarno, MD. He contributed the chapter “A Psychoanalytic Perspective” on the treatment of psychophysiologic disorders in Psychophysiologic Disorders—Trauma-Informed, Interprofessional Diagnosis and Treatment, edited by David Clarke, MD, et. al.  Dr. Sherman also contributed case histories to the chapter on treatment in The Divided Mind by Dr. Sarno.

Learn more about Dr. Eric Sherman

Dr. Frances Anderson & Dr. Eric Sherman met at the Rusk Institute-New York University Langone Medical Center in 1983, when Dr. Sherman was a clinical psychology intern. Subsequently, they became colleagues, treating people with TMS-pain in collaboration with John E. Sarno, M.D. They graduated from the New York University Postdoctoral Training Program in Psychotherapy and Psychoanalysis in 1999. While in analytic training, they identified a need for detailed case material to illustrate techniques for treating TMS-pain, as defined and diagnosed by Dr. Sarno.

Pathways to Pain Relief is a distinctive contribution to the field of pain medicine and mindbody interventions, in that it provides perspectives from therapist and patient on the psychotherapeutic process that can result in relief from TMS-pain.

Pathways to Pain Relief

We invite everyone who is interested in psychophysiological pain disorders to read our recently published book, "Pathways to Pain Relief", which provides details on how treatment has worked from the patient's and the therapist's point-of-view. The book is now available on Amazon as an ebook and in print. We also encourage you to read Dr. Sarno's and Dr. Anderson's previously published works on psychophysiological disorders and mindbody medicine.

Dr. Anderson and Dr. Sherman are available for consultation, referral and teaching.